Panera Tuna Salad Sandwich
A simple tuna salad sandwich with greens and tomato on Country Rustic Sourdough.
Tuna salad, crisp greens and ripe tomato on sourdough make this one of the lighter sandwiches on the menu. A half has 300 calories and a whole has 590.
What’s in the Tuna Salad Sandwich
The Fall 2026 catering build describes these components:
- Tuna salad
- Crisp mixed greens
- Vine-ripened tomatoes
- Salt and pepper
- Country Rustic Sourdough
Price
Halves and combos are priced differently. Typical price: About $9–$15 for a whole sandwich.
Prices vary by café and are not set nationally. Figures are typical US ranges. Confirm in the Panera app for your location. Official nutrition guides do not list prices.
Nutrition facts: half vs whole
Panera Bread® Nutrition Guide, effective 9/2/2026, Edition 1 (c8-26).
| Nutrient | Half | Whole |
|---|---|---|
| Calories | 300 | 590 |
| Calories from fat | 130 | 260 |
| Total fat | 14 g | 29 g |
| Saturated fat | 2.5 g | 4.5 g |
| Trans fat | 0 g | 0 g |
| Cholesterol | 25 mg | 50 mg |
| Sodium | 600 mg | 1,200 mg |
| Total carbohydrates | 30 g | 60 g |
| Dietary fiber | 2 g | 4 g |
| Total sugars | 2 g | 5 g |
| Protein | 12 g | 24 g |
Guide listing: “Tuna Salad on Country Rustic Sourdough.”
Allergens
Contains wheat, egg and fish. May contain sesame.
Panera’s allergen guide notes shared equipment and bakery-café preparation, so it cannot guarantee any item is free of allergens. Confirm with your local café if you have a food allergy.
Ordering tips
- A half with Creamy Tomato Soup is a popular You Pick Two pairing.
- Add cheese or avocado if your café offers it, noting that nutrition changes.
- Ask for it on a different bread if you prefer, as options vary by café.
Browse the sandwich menu or compare the Bacon Turkey Bravo.
Tuna Salad Sandwich FAQs
Sources & disclaimer
Facts are rewritten for readers of Panera Bread Menus from Panera Bread’s publicly published materials:
- Panera Bread® Nutrition Guide (effective 9/2/2026, Edition 1 / c8-26)
- Panera Bread Allergen Guide (valid 9/2/2026)
- Panera Fall 2026 catering menu (product build)
This site is not affiliated with Panera Bread, LLC. Trademarks belong to their respective owners. Menu items, prices, and nutrition can change without notice; verify in the Panera app or at your bakery-café before ordering. Read our full disclaimer.