Panera Ranch Parm BLT Salad
A BLT-style salad of mixed greens and romaine with bacon, tomatoes, Parmesan and croissant croutons, dressed with farmhouse ranch and a Green Goddess drizzle.
Think of a BLT turned into a bowl: crisp greens and romaine meet smoky bacon, grape tomatoes and shaved Parmesan, with buttery croissant croutons for crunch. Two dressings finish it — farmhouse ranch tossed in and a Green Goddess drizzle.
What’s in Ranch Parm BLT Salad
The main components are:
- Mixed greens & romaine
- Grape tomatoes
- Applewood-smoked bacon
- Parmesan
- Croissant croutons
- Green Goddess dressing drizzle
- Farmhouse ranch dressing
Price
A half salad typically costs less. Check your café for the current price. Typical price: About $10–$15 for a whole salad.
Prices vary by café and are not set nationally. Figures are typical US ranges. Confirm in the Panera app for your location. Official nutrition guides do not list prices.
Nutrition facts by serving
Panera Bread® Nutrition Guide, effective 9/2/2026, Edition 1 (c8-26).
| Nutrient | Half | Whole |
|---|---|---|
| Calories | 380 | 750 |
| Calories from fat | 280 | 550 |
| Total fat | 31 g | 62 g |
| Saturated fat | 9 g | 18 g |
| Trans fat | 0 g | 0.5 g |
| Cholesterol | 45 mg | 85 mg |
| Sodium | 950 mg | 1,900 mg |
| Total carbohydrates | 14 g | 28 g |
| Dietary fiber | 2 g | 4 g |
| Total sugars | 5 g | 11 g |
| Protein | 12 g | 23 g |
Values include both dressings as built.
Allergens
Contains wheat, milk and egg.
Panera’s allergen guide notes shared equipment and bakery-café preparation, so it cannot guarantee any item is free of allergens. Confirm with your local café if you have a food allergy.
Ordering tips
- Ask for dressing on the side to control how much you use.
- The croissant croutons contain wheat; skipping them changes the listed values.
- A half is 380 calories if you want a lighter side.
Compare the salads menu, Green Goddess Chicken Cobb or Tomato Basil BLT sandwich.
Ranch Parm BLT Salad FAQs
Sources & disclaimer
Facts are rewritten for readers of Panera Bread Menus from Panera Bread’s publicly published materials:
- Panera Bread® Nutrition Guide (effective 9/2/2026, Edition 1 / c8-26)
- Panera Bread Allergen Guide (valid 9/2/2026, Edition 1)
- Panera Fall 2026 catering menu (product build)
This site is not affiliated with Panera Bread, LLC. Trademarks belong to their respective owners. Menu items, prices, and nutrition can change without notice; verify in the Panera app or at your bakery-café before ordering. Read our full disclaimer.