Panera Mediterranean Veggie
A cold vegetable and hummus sandwich with feta on Tomato Basil Miche, offered in half and whole portions.
The Mediterranean Veggie combines crunchy vegetables, hummus and feta for a meat-free sandwich. A whole serving has 520 calories; a half has 260.
What’s in the Mediterranean Veggie
The Fall 2026 catering build describes these components:
- Zesty sweet peppers
- Feta
- Sliced cucumbers
- Crisp mixed greens
- Vine-ripened tomatoes
- Red onions
- Hummus
- Salt and pepper
- Tomato Basil Miche
Price
Half portions and meal combinations have different totals. Typical price: About $9–$13 for a whole sandwich.
Prices vary by café and are not set nationally. Figures are typical US ranges. Confirm in the Panera app for your location. Official nutrition guides do not list prices.
Nutrition facts: half vs whole
Panera Bread® Nutrition Guide, effective 9/2/2026, Edition 1 (c8-26).
| Nutrient | Half | Whole |
|---|---|---|
| Calories | 260 | 520 |
| Calories from fat | 60 | 130 |
| Total fat | 7 g | 14 g |
| Saturated fat | 2 g | 4 g |
| Trans fat | 0 g | 0 g |
| Cholesterol | 10 mg | 15 mg |
| Sodium | 630 mg | 1,260 mg |
| Total carbohydrates | 41 g | 83 g |
| Dietary fiber | 4 g | 8 g |
| Total sugars | 6 g | 13 g |
| Protein | 9 g | 18 g |
The catering menu also lists 260 / 520 calories. Changes to the standard build can change nutrition.
Allergens
Contains wheat, milk, and sesame.
Panera’s allergen guide notes shared equipment and bakery-café preparation, so it cannot guarantee any item is free of allergens. Confirm with your local café if you have a food allergy.
Ordering tips
- Choose a half portion when pairing it with a soup or salad.
- The sandwich is served cold; ask your café about adjustments before ordering.
- Check allergen handling with the café if you need to avoid sesame or dairy.
Browse the sandwich menu or compare the Smokehouse BBQ Chicken.
Mediterranean Veggie FAQs
Sources & disclaimer
Facts are rewritten for readers of Panera Bread Menus from Panera Bread’s publicly published materials:
- Panera Bread® Nutrition Guide (effective 9/2/2026, Edition 1 / c8-26)
- Panera Bread allergen guide (c8-26)
- Panera Fall 2026 catering menu (product build)
This site is not affiliated with Panera Bread, LLC. Trademarks belong to their respective owners. Menu items, prices, and nutrition can change without notice; verify in the Panera app or at your bakery-café before ordering. Read our full disclaimer.