Panera Ham Croissant Benny
Black Forest ham and scrambled egg with a cheesy Benedict-style sauce on an all-butter croissant.
Think of this as a handheld spin on eggs Benedict: Black Forest ham and scrambled egg seasoned with salt and pepper, finished with a cheesy Benedict sauce and tucked into a buttery croissant. It comes in at 430 calories with 21 g of protein, and it is sold in one size.
What’s in the Ham Croissant Benny
The standard build includes:
- Black Forest ham
- Scrambled egg
- Salt & pepper
- Cheesy Benedict sauce
- on an all-butter croissant
Price
This estimate covers one sandwich. Prices vary by café; confirm current pricing for your location. Typical price: About $5.50–$9 per sandwich.
Prices vary by café and are not set nationally. Figures are typical US ranges. Confirm in the Panera app for your location. Official nutrition guides do not list prices.
Nutrition facts
Panera Bread® Nutrition Guide, effective 9/2/2026, Edition 1 (c8-26).
| Nutrient | 1 Sandwich |
|---|---|
| Calories | 430 |
| Calories from fat | 220 |
| Total fat | 24 g |
| Saturated fat | 14 g |
| Trans fat | 0.5 g |
| Cholesterol | 325 mg |
| Sodium | 970 mg |
| Total carbohydrates | 34 g |
| Dietary fiber | 2 g |
| Total sugars | 7 g |
| Protein | 21 g |
Values describe the standard sandwich as listed in the guide. Customizations change the totals.
Allergens
Contains wheat, milk, soy, and egg. May contain tree nuts and sesame.
Panera’s allergen guide notes shared equipment and bakery-café preparation, so it cannot guarantee any item is free of allergens. Confirm with your local café if you have a food allergy.
Ordering tips
- At 430 calories it is one of the lighter meat-and-egg breakfast sandwiches on the menu.
- The Benedict-style sauce is the signature here — if you want a plainer ham sandwich, look at the Ham, Egg & Cheese on ciabatta instead.
- It is a breakfast item, so check your café’s breakfast hours before ordering.
Compare breakfast menu, Farmhouse Duo Asiago Bagel Stack, Bacon, Egg & Cheese, Sausage, Egg & Cheese.
Ham Croissant Benny FAQs
Sources & disclaimer
Facts are rewritten for readers of Panera Bread Menus from Panera Bread’s publicly published materials:
- Panera Bread® Nutrition Guide (effective 9/2/2026, Edition 1 / c8-26)
- Panera Bread Allergen Guide (valid 9/2/2026, Edition 1)
- Panera Fall 2026 catering menu (product build)
This site is not affiliated with Panera Bread, LLC. Trademarks belong to their respective owners. Menu items, prices, and nutrition can change without notice; verify in the Panera app or at your bakery-café before ordering. Read our full disclaimer.